Seems like the big key to Pippa's well toned physical shape, are
weekly exercise sessions using the Pilates system, which she works
through with her private trainer at Parsons Green Fitness Centre with
her trainer.
She gives her trainer Margot Campbell a glowing recommendation on her web site:
Whether it’s 7am in the morning or 7pm at night I always leave feeling calm, refreshed and invigorated.
Over the past few months I have noticed a huge difference in my core strength and posture
and couldn’t recommend Margot more highly as an instructor.
“From breathing techniques, muscle toning to overall flexibility and relaxation,
my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized.”
Pilates is the hot exercise regime used by many Hollywood stars, it keeps the core body muscles
toned and in shape, without building bulky muscles. It is a system of stretching, you have probably
seen a Pilates machine on the TV.
weekly exercise sessions using the Pilates system, which she works
through with her private trainer at Parsons Green Fitness Centre with
her trainer.
She gives her trainer Margot Campbell a glowing recommendation on her web site:
Whether it’s 7am in the morning or 7pm at night I always leave feeling calm, refreshed and invigorated.
Over the past few months I have noticed a huge difference in my core strength and posture
and couldn’t recommend Margot more highly as an instructor.
“From breathing techniques, muscle toning to overall flexibility and relaxation,
my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized.”
Pilates is the hot exercise regime used by many Hollywood stars, it keeps the core body muscles
toned and in shape, without building bulky muscles. It is a system of stretching, you have probably
seen a Pilates machine on the TV.
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